Crisis Plans
Basic plan for dealing with crises and risky behaviors.
In this space, you will discover activities to overcome both small and big crises.
PLAN 1
PLAN 2
Transitioning through Emotional changes
Caution!
This activity is oriented to provide the basic steps in crisis management, keeping in mind that it does not replace the professional help that may be required depending on the type of crisis. This playful tool was prepared as a psychoeducational resource for self-help, guided by a mental health professional and based on scientific studies in order to be a resource available to everyone. Keep in mind that, if the activity overwhelms the emotions you are feeling at the moment and highlights your vulnerabilities, you can leave the game and look for other workshops or tools in the showcase or contact your support group.
You are going through emotional changes, which lead you to go through challenging scenarios, in which you face risky behaviors, which you must manage...
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