Intrapersonal skills training
We are going to work on the interpersonal effectiveness skill GIVE, which allows us to improve or maintain a relationship with another person. it can be used to ask for something or to say "no".
It is an interpersonal skill used when you want to make a request and increase the probability of getting a "yes" answer.
It is an emotional regulation skill that helps reduce vulnerability and increases the resilience of consultants.
