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TELEWORKING AND HOMEWORKING: Challenges in the midst of the COVID-19 Pandemic

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During the current COVID- 19 pandemic, workers are concerned about maintaining their income. Hence the importance of keeping track of expenses while working at home.

The present primer mentions key aspects of the mandatory isolation caused by COVID -19 relates concepts of telework, work at home, labor rights.

In this booklet you will find mental health recommendations during home work for the general population in the midst of the COVID-19 pandemic.

Primer contains information on mental health recommendations for parents in the midst of COVID-19 pandemic

This booklet presents mental health recommendations for health care workers and mental health recommendations while working at home.

How to manage time, how to set goals, objectives, prioritize activities, use management methods etc. at work at home, in the midst of the COVID-19 pandemic.

The technological convergence brought about by the digital revolution has led to the generation of new ways of working and changes in the organizational structure, transforming the world of work.

The infographic makes notes on the importance of Food Safety in times of pandemic from COVID.19 specifically the care to be taken when purchasing food.

Physical activity contributes to mental health, decreasing anxiety through the production of hormones such as endorphins, dopamine and serotonin, which reduce stress, irritability and symptoms of depression.

Food Handling Recommendations in the Midst of the COVID-19 Pandemic

Recommendations for the correct use of surgical masks

Healthy Eating Recommendations in the Midst of the COVID-19 Pandemic

Recommendations on the healthy use of voice and ergonomic recommendations in the workplace.

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